Living Well with Illness: A Guide to Finding Purpose, Joy, and Meaning

The reason I selected the beautiful banner photo for my book page is simple, yet powerful. There are three main reason.

  1. Joyful Faces: Every time I see the smiling faces of these individuals, most of them in their 60s and 70s, it fills me with warmth and happiness.
  2. Active Aging: This picture shows a group of people who remain active, purposeful, and full of life despite the challenges that come with aging.
  3. Roots in Japan: These individuals represent Japan, the birthplace of Ikigai and the concept of living well with illness, first introduced by Dr. Jinroh Itami.

I wrote my book as a guide for people navigating life with illness. It’s not a quick solution or a set formula. Instead, it offers practical advice that may remind you of important things you may have forgotten. This book aims to help you avoid the pitfalls of illness and discover ways to bring meaning and joy to your life every day.

For over 30 years, I have taught these principles, focusing on serious illness for the past 14 years. Having personally experienced cancer and worked closely with others battling cancer, I speak from direct experience. My hope is that this book will inspire you to live fully, today, and not wait for a “better” time.


Kind Words from Early Readers

Here are some kind words from people who have read Ikigai and Illness: A Guide to Living Fully with Purpose, Meaning, and Joyful Moments:

  • Patricia Ryan Madson, Professor Emerita from Stanford University, writes:
  • Linda Anderson Krech, Program Director at ToDo Institute, notes:
    It’s an empowering resource for those living well with illness.”

How to Get Your Copy

Most people prefer the paper copy since it’s a small, handy book.

  • Canadian readers, click here.
  • US readers, click here.
  • For other countries, use your local Amazon site.

Podcast News

I was recently interviewed on my first podcast by Paul Taylor, a Neuroscientist and PhD Scholar. The podcast is about 1 hour and 13 minutes long, but you don’t have to listen to it all at once. It’s available on several platforms, including Spotify.


Frequently Asked Questions (FAQs)

Q: What is Ikigai and how does it relate to living well with illness?
A: Ikigai is a Japanese concept that means “reason for being.” It’s about finding purpose and meaning in life. In the context of illness, it helps people focus on what brings them joy and purpose, even during difficult times.

Q: Can this book help with all types of illnesses?
A: Yes, Ikigai and Illness is designed to help anyone facing serious illness, regardless of the specific condition. The principles of living well with illness are universal and can be applied to various situations.

Q: Is the book only for people with chronic or terminal illness?
A: No, the book is for anyone living with illness, whether chronic, terminal, or temporary. It offers practical guidance on finding joy and purpose, regardless of the illness.

Q: Does the book provide specific medical advice?
A: No, Ikigai and Illness focuses on emotional and mental well-being rather than medical advice. It complements, rather than replaces, professional medical treatment.

Q: How does this book differ from other self-help books on illness?
A: This book blends Japanese Meaningful Life Therapy with personal experience, offering unique insights into living well with illness. It’s practical, inspiring, and based on decades of teaching and real-world experience.


Conclusion: Living Well with Illness

Ikigai and Illness is more than a guide; it’s a source of inspiration and a reminder that life can still be meaningful, joyful, and active, even while dealing with serious illness. Living well with illness doesn’t mean waiting for a perfect day—it means embracing the present and finding purpose in everyday moments.

If you’ve read the book and found it helpful, please leave a review on Amazon. Your feedback can help others discover the value of living well with illness. Thank you for taking the time to stop by, and I wish you all the best on your journey.

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